Training VLOG- Jason Yun, Athletic Revolution-Hilliard Head Coach 5.28.18

Monday to Saturday training. I’ve recently been doing some training vlog videos up on my youtube channel. So I thought I would include it here on the blog as well. I’ll alternate the blogs I add this up onto. We […]

Baseball Strength TRUTH- Hilliard, OH 

Zach Even-Esh is the reason I’m in strength and conditioning for athletes. He’s also the reason I started using kettlebells and love them. . Baseball was my sport growing up, however due to some difficult circumstances I had to stop. So […]

Fitranx-April-2018

FitRanX Testing Hillard Athletes- Below is a list of everybody who leveled up and those who earned points. The list includes both our adults and youth programs As a coach it is especially exciting to see our kids level up to the […]

Fitranx-January-2018

FitRanX Testing Hillard Athletes- Below is a list of everybody who leveled up and those who earned points. The list includes both our adults and youth programs As a coach it is especially exciting to see our kids level up to the higher […]

Should middle school and high school athletes back squat 🏋️‍♀️

Should middle school and high school athletes back squat 🏋️‍♀️ Does your young athlete max out on the squat? I had a soccer athlete come in and tell me his sport coach took the entire team through a 5 rep max in the squat. […]

You can be anything you want to be

You can be anything you want to be. But if you don’t believe in yourself you will be nothing more then what you are now. Belief can come from outside sources and that is how it starts then the belief others build up inside of […]

Posted by Coach Yun | in articles, In The News, Motivation | No Comments
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