FitRanX Testing Hilliard Athletes-June 2017

FitRanX Testing Hillard Athletes- Below is a list of everybody who leveled up and those who earned points. The list includes both our adults and youth programs As a coach it is especially exciting to see our kids level up […]

Getting Faster Is Not Fancy

Getting Faster Is Not Fancy: Speed, Agility, Quickness Training For Youth Athletes in Hilliard, Ohio Speed, agility, quickness training is not just a bunch of speed or agility drills thrown randomly out that look cool on video. . If an athletes […]

Team Tire Pulls- Hilliard, Ohio Strength Training

Getting work done – Athletic Revolution-Hilliard Above 3 of our Athletic Revolution-Hilliard champions work together to pull a 350 pound tire around on our turf. These are some of our smaller athletes and the key with doing something or anything that seems […]

Healthy Fudge Protein Brownie- Hilliard Nutrition

Nutrition is one of the most important parts of creating a superstar athlete, human, and student. If you feed them crap then you will get crap out. Notice I said ‘creating’ an athlete that will be a superstar. Superstars are not born. Some […]

Posted by Coach Yun | in articles, In The News, Nutrition | No Comments

Let your motivation drive you! Hilliard Athlete Speed

Every single day we have options– move forward with our life or stay in our comfort zone. Staying in our comfort zone actually makes us actually worse. Can you motivate yourself past your excuses to the point where you are inspired where you don’t […]

Posted by Coach Yun | in Motivation | No Comments

FitRanX Testing Hilliard Athletes-April 2017

FitRanX Testing Hilliard Athletes- Below is a list of everybody who leveled up and those who earned points. The list includes both our adults and youth programs Everything doesn’t go your way when you are moving towards a better life. Things will be thrown at […]

ERROR: 8 - CURL error: Could not resolve host: http (Domain name not found)