FitRanX Testing Hilliard Athletes- 11/16

FitRanX Testing Hilliard Athletes- 11/16

On November 26 and 28th we had another successful round of FitRanX level assessments.

FitRanX is a comprehensive and standardized ranking system used for gauging individuals’ fitness levels. This is not a system based on how long you have been at a facility or how much your trainer thinks you have improved. This is a REAL ranking system that took years to develop and perfect.

In order for an individual to progress from one level to the next, they must participate in a fitness test.  Each test includes a STRENGTH portion as a CONDITIONING portion for advancement through each level.

Through scientific testing and years of development in the FitRanX® system, these tests have been proven to allow an individual to demonstrate personal fitness growth in all major muscle groups, as well as cardiovascular conditioning.

Everybody came prepared and gave it their all. Some leveled up, some did not, however everybody got their sweat on and now we all know what we need to work on for our December Phase.

Some highlights from this round of FitRanX: 

  1. CC became the 1st youth athlete to pass Level 1 and 2 in the same testing period.
  2. Gavin ‘failed’ level 3 on Saturday, however came back on Monday and crushed it! There is no failure unless you quit.
  3. Cedric passed level 1 after 3 attempts.

 

Below is a list of everybody who leveled up and those who earned points. The list includes both our adults and youth programs

FitRanx strength training- jason yun

Hilliard athlete speed and strength training

Gavin goes #3, Aliya #2, CC #2

Hilliard Fitranx gym with jason yun

Cedric levels up level 1 after his 3rd attempt

FitRanX training for wrestlers near columbus, OH

Colin levels up to level 1 FitRanX

Fitranx testing strength & conditioning gym

RJ levels up to level 1

basketball and soccer speed and power development

CC levels up to level 1

Want to get started with your child’s training with us?

AR serves galloway, columbus, dublin, powell, grove city, west jeff,

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