FitRanX Testing Hilliard Athletes- 11/16
On November 26 and 28th we had another successful round of FitRanX level assessments.
FitRanX is a comprehensive and standardized ranking system used for gauging individuals’ fitness levels. This is not a system based on how long you have been at a facility or how much your trainer thinks you have improved. This is a REAL ranking system that took years to develop and perfect.
In order for an individual to progress from one level to the next, they must participate in a fitness test. Each test includes a STRENGTH portion as a CONDITIONING portion for advancement through each level.
Through scientific testing and years of development in the FitRanX® system, these tests have been proven to allow an individual to demonstrate personal fitness growth in all major muscle groups, as well as cardiovascular conditioning.
Everybody came prepared and gave it their all. Some leveled up, some did not, however everybody got their sweat on and now we all know what we need to work on for our December Phase.
Some highlights from this round of FitRanX:
- CC became the 1st youth athlete to pass Level 1 and 2 in the same testing period.
- Gavin ‘failed’ level 3 on Saturday, however came back on Monday and crushed it! There is no failure unless you quit.
- Cedric passed level 1 after 3 attempts.
Want to get started with your child’s training with us?
Adults we have training for you as well: Improvement Warrior Fitness Adult Strength & Conditioning (Hilliard): 2-week Complimentary Trial | 21-Day Rapid Fat Loss Trial $21 | 47-Day Ketogenic Challenge Trial $47
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