Hilliard Summer Strength, Speed and agility classes open

Hilliard Summer Strength, Speed and agility classes open

 

Athletic Revolution-Hilliard- Is your child’s weight training run by professional strength coach? Many middle school and high school programs are run by sports coaches or teachers or volunteers. Do they have what it takes to be able to take your chld to the next level? Do they know what to do to work around injury? To avoid injury? To properly increase load, volume, intensity?

Register here: http://www.athleticrevolutionhilliard.com

Every athlete gets a free 2-week trial to try it out and make sure it is a good fit for both parties.

Our main goal with all athletes is injury prevention then performance increase. A lot of programs and coaches have it backwards or have no focus on injury prevention. They just want to get the next cool instagram or youtube moment.

Our program classes:
Exploration 8-13 years: Tuesday 730 pm, Wednesday 630 pm, Thursday 430 pm, Saturday 1015 am

Transformation: 14+ Years: Monday/Wednesday 730 pm, Tuesday 430 pm, Saturday 1115 am.

Summer hours 6/10-8/16: MWF 1040-1130 am (combined age groups).

If your child is involved in a sports program weight lifting program at least come in for an assessment so we can make sure they are lifting and performing everything correctly: Assessment Here. 

 

 

Want to get started with your child’s training with us?

AR serves galloway, columbus, dublin, powell, grove city, west jeff,

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Does Your Child Need To Lose Weight? Have Issues With Confidence? Then Register For Our Overcoming Adversity Trial Here

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Weight Training Assessment: Get a professional strength and conditioning assessment from Head Coach Jason Yun

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Nutrition Help: 47-Day Ketogenic Diet Challenge | Hire Jason as Your Nutrition Coach

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Adults we have training for you as well: Improvement Warrior Fitness Adult Strength & Conditioning (Hilliard): 2-week Complimentary Trial | 21-Day Rapid Fat Loss Trial $21 | 47-Day Ketogenic Challenge Trial $47

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Sports Training, Health, Fitness, nutrition information- Fill out your name and email below to join our newsletter

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Not doing anything is not an option!

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Posted by Coach Yun | in Athletic Revolution Events, Athletic Revolution Events, Athletic Revolution Schedule, Athletic Revolution Schedule, Champions, General, In The News, videos, Youth Athletic Development, Youth Fitness | No Comments

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