Tag Archive
High School Athletes Looking To Be Recruited By College
Got a recent high school grad heading off to college soon? Got a High School Athlete Looking to be recruited by College Sports Teams? Did they get a scholarship? Or are they planning to walk on? What kind of training will they do? Do they have a plan? A plan to get faster? Stronger? More …
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Saint Cecilia Middle School Speed, Strength and Agility Workshop- Columbus, OH
Below is a free workshop that we did on 1/20/12 It was for about 24 5th-8th grade boys and girls. The focus was on agility, strength and conditioning. And of course fun! In the hour we covered several different drills while taking the time to explain each of them, and make sure everyone is doing …
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Youth Soccer Year Round in Columbus?
Below is a video that Head Coach of Athletic Revolution Pembroke near Boston did. Dave was the International Youth Conditioning Association Coach of the Year. He makes some very valid points and I wholeheardetly agree with him. Young kids not in high school should not play a sport year round. Most high schoolers shouldn’t specialize …
