Tag Archive

Saint Cecilia Middle School Speed, Strength and Agility Workshop- Columbus, OH

By Coach Yun

Below is a free workshop that we did on 1/20/12 It was for about 24 5th-8th grade boys and girls. The focus was on agility, strength and conditioning. And of course fun! In the hour we covered several different drills while taking the time to explain each of them, and make sure everyone is doing […]

We Are Looking For Interns! Are You Man or Woman Enough To Be A Coach At Athletic Revolution?

By Coach Yun

Yun Strength & Fitness Systems LLC the parent company of Athletic Revolution-Hilliard has positions for 3 Interns for the Summer of 2011. The internships positions to be filled are for 2 AR Coaches and one marketing/administrative intern Athletic Revolution Hilliard is Columbus’ premier training facility for athletes and youth fitness training. Athletic Revolution Hilliard works […]

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