Tag Archive

Challenge Day Results- Athletic Revolution Hilliard

By Coach Yun

Down below are the results for our Athletic Revolution Challenge Days. Congrats to all those who participated! 1.) 2-minute pushup test Rules: Begin the test in the up position.  Start the timer before the first descent. For a rep to count, you must go all the way down until the elbow is at least at […]

High School Athletes Looking To Be Recruited By College

By Coach Yun

Got a recent high school grad heading off to college soon? Got a High School Athlete Looking to be recruited by College Sports Teams? Did they get a scholarship? Or are they planning to walk on? What kind of training will they do? Do they have a plan? A plan to get faster? Stronger? More […]

Winter Break Stay In Shape Program

By Coach Yun

Athletic Revolution Will be Putting on a special 4 class event during the last 2 weeks of winter break.   Fun activities, workouts, and games are planned. Don’t let your kids do nothing! Get them moving!   Week 1- Tuesday and Thursday   12/20 and 12/22 6- 11 year olds- 530-615 pm 12+ year olds- […]

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