Tag Archive

Best Summer Camps for Kids in Hilliard & Columbus

By Coach Yun

If you are looking for a summer camp in the Columbus area or in a nearby suburb, what exactly are you looking for? What exactly do you want for your kid? Or teenager?  If they are in sports are you looking for a sport specific summer camp? Like soccer, lacrosse, football, basketball, baseball/softball, hockey? Or […]

Heavy Bag Exercises Part 5 – YouTube

By Coach Yun

In our Athletic Revolution-Hilliard classes for all of our age groups, elementary, middle school, high school, and even college. We use the heavy bags. They are a great tool for any age. In the video below we use them for agility drills and also jumping/conditioning drills. Any exercise that involves jumping can be thrown into […]

Hilliard athlete and fitness training- Power Ropes – YouTube

By Coach Yun

via Hilliard athlete and fitness training- Power Ropes – YouTube.     Hilliard athletes and fitness kids train hard using battle ropes. Join us today for your free 2-week trial! Mention the rope video and get 3 weeks free!

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