Tag Archive

Kids and Sitting- Hilliard Schools

By Coach Yun

Sitting is bad. Kelley Starrett says ‘sitting is death’. And I agree! With kids sitting it’s an issue that will turn bad quick. The majority of kids are going to be going to school from 8-3 or on a similar schedule. With very little activity– the majority of schools don’t even have ‘gym’ anymore. When […]

Athletic Revolution: Clients In Action

By Coach Yun

How Would You Like to be Given A Chance for Your Young Athlete to Become Faster, Stronger, Injury-Free & DOMINATE in Their Sport & Position?! Athletic Revolution-Hilliard is Columbus’ Premier Training Center for Youth Athletic Performance & Fitness Our football players become the strongest and most agile on the field! Our soccer players become the […]

Balance Training Hilliard Athletics

By Coach Yun

Youth Sports & Fitness Training Columbus, OH Coach Jason Yun did Balancing Training with two young athletes in a Hilliard Middle school. AR clients get stronger in the core and hips and become the best athlete possible. Balance is one of the most important aspects for becoming the best athlete you can be– both on […]

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