Tag Archive

9th Annual Food Drive and Beat Michigan Workout

By Coach Yun

No other classes this day except this workout! Our 9th annual food drive and beat michigan workout will be on Tuesday, November 20th. Class will be at 630 pm. It will be combined with all our athletes and adult clients. It’s that time of year again! . Be Extra Thankful! (You should be thankful everyday […]

True Health Thursday- Jason Yun Nutrition Seminar

By Coach Yun

On Thursday 2/2/17 Athletic Revolution-Hilliard Head Coach Jason Yun will be hosting a talk on fructose and nutritional cleansing. Fructose is one of the most fattening and unhealthy substances you or your child can consume. He will cover the hidden sources of fructose and why you don’t want to be consuming it. Check out the […]

New Year New You- Screw Resolutions

By Coach Yun

Our Athletic Revolution owner, Jason Yun, will be putting on a nutritional seminar on Thursday, December 29th, 2016 @ 700 pm. Check out all the information of what will be served and presented. This is open for adults and kids (older then 10). It will be in a lecture format.   Source: New Year New […]

Kids and Sitting- Hilliard Schools

By Coach Yun

Sitting is bad. Kelley Starrett says ‘sitting is death’. And I agree! With kids sitting it’s an issue that will turn bad quick. The majority of kids are going to be going to school from 8-3 or on a similar schedule. With very little activity– the majority of schools don’t even have ‘gym’ anymore. When […]

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