Tag Archive

Mistakes parents make with young athletes- part 2- Hilliard Sports Complex

By Coach Yun

  By Jason Yun Early Specialization Parents live through their children and wouldn’t it be absolutely awesome to see your child make it the professional ranks of their chosen sport and make hundreds of thousands to millions of dollars! That would be awesome! However, early specialization might not make that possible! . Of course, it happens in […]

Performance Nutrition For Kids & Teens- Hilliard, OH

By Coach Yun

In the video the owner and assistant coach of Athletic Revolution-Hilliard, Jason Yun whips up a batch of sweet potato meat cakes. This is a great recipe to make for kids looking for something healthy to take to school or as a pre- or post-actvity  food. Nutrition is even more important for our kids as […]

Athletic Revolution Kids Fit Camp- Obstacle Course

By Coach Yun

Above is an obstacle course that we recently did for a local Columbus High School for their freshman and sophomores. Fitness can be fun 🙂 To register for your free 2-week trial go click here

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