Tag Archive

Improvement Warrior Optimal Journal- Entry #9

By Coach Yun

  The following is a journal that I am keeping to track my progress as I attempt to make myself the best version of me. My intent of also blogging it is to show people that being the ultimate healthy version of you does not just mean changing your nutrition and working out. There is […]

Improvement Warrior Optimal Journal- Entry 5 and 6

By Coach Yun

The following is a journal that I am keeping to track my progress as I attempt to make myself the best version of me. My intent of also blogging it is to show people that being the ultimate healthy version of you does not just mean changing your nutrition and working out. There is a […]

Improvement Warrior Optimal Journal- Entry #2

By Coach Yun

The following is a journal that I am keeping to track my progress as I attempt to make myself the best version of me. My intent of also blogging it is to show people that being the ultimate healthy version of you does not just mean changing your nutrition and working out. . There is […]

Healthy Fudge Protein Brownie- Hilliard Nutrition

By Coach Yun

Nutrition is one of the most important parts of creating a superstar athlete, human, and student. If you feed them crap then you will get crap out. Notice I said ‘creating’ an athlete that will be a superstar. Superstars are not born. Some are born with natural ability, but the ones that excel in Hilliard […]

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