Tag Archive

9th Annual Food Drive and Beat Michigan Workout

By Coach Yun

No other classes this day except this workout! Our 9th annual food drive and beat michigan workout will be on Tuesday, November 20th. Class will be at 630 pm. It will be combined with all our athletes and adult clients. It’s that time of year again! . Be Extra Thankful! (You should be thankful everyday […]

High School Athletes Looking To Be Recruited By College

By Coach Yun

Got a recent high school grad heading off to college soon? Got a High School Athlete Looking to be recruited by College Sports Teams? Did they get a scholarship? Or are they planning to walk on? What kind of training will they do? Do they have a plan? A plan to get faster? Stronger? More […]

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