Tag Archive

Baseball Strength TRUTH- Hilliard, OH 

By Coach Yun

Zach Even-Esh is the reason I’m in strength and conditioning for athletes. He’s also the reason I started using kettlebells and love them. . Baseball was my sport growing up, however due to some difficult circumstances I had to stop. So I absolutely love training the baseball athletes that come in to our Hilliard facility. […]

Why Some Athletes Are NOT TOUGH?!?! – Hilliard Athletic Training

By Coach Yun

Down below one of my mentors, Zach Even-Esh, and reasons I train the way I train today, and also train my athletes the way I do at Athletic Revolution-Hilliard, discusses why some athletes have it and some athletes don’t. And what ‘IT’ is— toughness. In particular mental toughness. Toughness can be developed, but when kids […]

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